Sweet Potato is an excellent source of vitamin A and high in many nutrients. Sweet Potato Kheer is a delightful dessert made with sweet potato and milk.
Ingredients
1 cup grated Sweet potato, Peeled and grated
2 cups Milk
3 tbsp Sugar
2 tbsp ghee
Chopped cashews and almonds for garnishing
¼ tsp cardamom powder (elaichi)
2-3 Saffron strands
Procedure:
Wash, peel and grate sweet potatoes.
Heat ghee in a pan, Roast the cashews and almonds in ghee. Fry till little brown and remove them in bowl and set aside.
To same ghee add grated sweet potato and fry for 2-3 minutes.
Then add milk and let it boil on low flame for about 10 minutes until the milk thickens. Stirring constantly.
Add sugar and cook for 3-4 minutes on low flame.
Add cardamom powder and mix well.
Garnish with roasted nuts.
Serve hot or cold.
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